Comida para ancianos. Receta 3

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, Comida para ancianos. Receta 3. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Comida para ancianos. Receta 3 is one of the most popular of recent trending foods on earth. It's simple, it's fast, it tastes delicious. It is enjoyed by millions daily. Comida para ancianos. Receta 3 is something which I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Comida para ancianos. Receta 3, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Comida para ancianos. Receta 3 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Comida para ancianos. Receta 3 is Rinde 4-5 porciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Comida para ancianos. Receta 3 estimated approx 1 hora.

To get started with this particular recipe, we must first prepare a few components. You can cook Comida para ancianos. Receta 3 using 10 ingredients and 4 steps. Here is how you cook that.

#ComidaAncianos Esta receta está hecha con pechuga de pollo. Quedó muy sabrosa. A mi mamá, que es mi conejillo de indias probando mis recetas para ancianos, le gustó mucho. Las papas las dejo con piel en las comidas de ancianos para el aporte de fibra. Como siempre la sal o cubo de caldo es de acuerdo a lo recomendado por su médico. A muchos ancianos le suprimen la sal.

Ingredients and spices that need to be Get to make Comida para ancianos. Receta 3:

1. 1 pechuga de pollo
2. 1 puñado hojas de apio
3. 3 dientes ajo
4. 1 trozo pimiento rojo
5. 1 papa grande
6. 1 taza porotos verdes congelados
7. 1/4 taza polenta
8. 1 cubo caldo de gallina, o sal a gusto (optativo)
9. 3/4 taza arroz integral cocido
10. 1 litro 1/2 de agua caliente

Steps to make to make Comida para ancianos. Receta 3

1. Poner los ingredientes excepto el arroz integral y la polenta en la olla. Agregar el agua caliente.
2. Agregar la polenta y cocinar 25 minutos en olla tapada. Destapar y dejar entibiar.
3. Con las manos muy limpias sacar los huesos de la pechuga y descartar. Agregar el arroz integral ya cocido y llevar a la licuadora para procesar.
4. Procesar en 2 tandas, que quede bien molido. Servir caliente con una cucharadita de aceite, mantequilla o un poco de crema de leche. Pero algo de lípido para la absorción de las vitaminas liposolubles, indispensables, sobre todo para los ancianos.

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So that is going to wrap this up for this special food Recipe of Favorite Comida para ancianos. Receta 3. Thanks so much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!