Comida rápida y saludable

Hey everyone, it's Brad, welcome to our recipe page. Today, we're going to make a special dish, Comida rápida y saludable. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Comida rápida y saludable is one of the most popular of current trending foods on earth. It's enjoyed by millions every day. It's simple, it is quick, it tastes yummy. They're fine and they look wonderful. Comida rápida y saludable is something which I've loved my whole life.

Many things affect the quality of taste from Comida rápida y saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Comida rápida y saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Comida rápida y saludable using 4 ingredients and 5 steps. Here is how you cook that.

Ingredients and spices that need to be Prepare to make Comida rápida y saludable:

1. Calabacín
2. Queso
3. Espárragos
4. Patatas

Instructions to make to make Comida rápida y saludable

1. Para las patatas: cortar y pelar en gajos 1 patata. Meter al microondas con un poquillo de aceite con hierbas provenzales durante 5 minutos.
2. Mientras, cortar el calabacín en rodajas y cocina en una sartén
3. Hacer los espárragos
4. Cortar el queso
5. Colocar todo en el plato y listo! Por que se puede comer saludable y rápido! Recuerda elegir quesos sin aditivos ni conservantes, solo leche, cuajo y sal

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