Omelette liviano y super rico de Atún en la Flip

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, Omelette liviano y super rico de Atún en la Flip. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Omelette liviano y super rico de Atún en la Flip is one of the most popular of current trending meals in the world. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Omelette liviano y super rico de Atún en la Flip is something that I've loved my whole life.

Many things affect the quality of taste from Omelette liviano y super rico de Atún en la Flip, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Omelette liviano y super rico de Atún en la Flip delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Omelette liviano y super rico de Atún en la Flip is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Omelette liviano y super rico de Atún en la Flip estimated approx 40/45’.

To begin with this recipe, we have to prepare a few ingredients. You can cook Omelette liviano y super rico de Atún en la Flip using 10 ingredients and 9 steps. Here is how you cook that.

Omelette saludable y liviano para incorporar a tus comidas, con atún, puerro y champiñones hecho en la Flip

Ingredients and spices that need to be Prepare to make Omelette liviano y super rico de Atún en la Flip:

1. Relleno
2. 1 puerro
3. 1/2 lata atún al natural
4. 40 g champiñones o 5 unidades
5. 20 g o 1 cda de Queso Untable Descremado
6. Sal, pimienta, comino
7. Omelette
8. 1 huevo
9. 1 clara
10. Sal y orégano

Instructions to make to make Omelette liviano y super rico de Atún en la Flip

1. Para el relleno: Poner 1 chorrito de aceite en una cacerola y calentar a fuego medio hasta que esté caliente.
2. Picar el puerro y volcarlo en la cacerola. Agregar sal a gusto y mezclar. Tapar y dejar cocinar a fuego medio por 5’.
3. Picar los champiñones y agregarlos a la cacerola junto con el atún.
4. Condimentar con pimienta y comino a gusto (yo usé 1/2 cdita). Mezclar y dejar cocinar por 5’más. Retirar y reservar.
5. Para el Omelette: mezclar el huevo, la clara y un poco de orégano. Agregar sal a gusto.
6. Calentar la flip, y volcar la mezcla para el Omelette. Cerrar la Flip y cocinar a fuego medio por 2’.
7. Dar vuelta la flip, abrirla y volcar el relleno de atún. Volver a cerrarla por 2’más.
8. Abrir la flip y enrollar hasta formar el Omelette. Servir
9. Yo lo acompañé con unas rodajas de berenjena que me hice al horno con aceto, pimentón y condimento para pizza, pero eso elegilo vos! 😃

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So that's going to wrap this up with this special food How to Make Perfect Omelette liviano y super rico de Atún en la Flip. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!